Can you say, “There are areas in my life where I feel physically, mentally and/or spiritually tired?” If you said “yes” to this question, please let me ask you one more. “What are you doing about it? Are you doing the things you need to do or making the changes you need to make so you can have some rest in your life?
We know there are things in life that we need to do. We have to work for a living. Children need to be fed, clothed and nurtured. Relationships need attention if they are to flourish. It takes time and effort to live a healthy lifestyle. But does every moment of every day have to be scheduled with some type of work?
I believe author Crystal Paine is right. She says, “As a culture, we are addicted to adrenaline. We go, go, go. We do, do, do. And it’s as if the more we have on our to do list, the more important we are.” (more…)